SALMON HAS IT – RICH IN OMEGA-3 FATTY ACIDS
Salmon stands for delicious variety in the kitchen. This fish consorts with so many recipes like few others. Classic recipes such as tomato and basil, dill or honey mustard make the salmon avery special delicacy.
The high content of omega-3 has beneficial effects on the cholesterol level.
Wild Salmon in mild Garlic Sauce
Wild Salmon in Chili-Lime Sauce
Wild Salmon in Tomato-Mozzarella Sauce
SHOPPING LIST FOR 2 SERVINGS:
2 LARSEN Wild Salmon in mild Garlic Sauce
2 Wheat tortillas
1 Hand full of salad greens (e.g. fresh spinach)
2 Tomatoes on the vine
½ Container Mascarpone
150 g Yogurt
½ Bunch chives
1 EL Lemon juice
1 EL Fruit vinegar
Ground coriander seeds
Level of difficulty: Easy
Preparation time: approximately 15 min.
Open the tin and drain the salmon fillet in a colander. Keep the olive oil that drips off for later use. Wash a hand full of salad greens (e.g. fresh spinach) and a vine tomato.
Mix mascarpone with yogurt, salt and lemon juice. Add finely chopped chives to this sauce and spread generously on a wrap. Finely dice the vine tomato and season with the olive oil, fruit vinegar, sugar, salt, and coriander seeds from the mill. Cut the salmon fillet into small pieces, distribute the salad and the to-mato dressing on a wrap and fold in sides to form a roll.
Garnish with some salmon caviar (jar) next to the wrap